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 Delivery available for the Gatineau-Ottawa region

 

Prices and Sales locations

 

Contact

 

All desserts keep in the refrigerator for up to 7 days and freeze well for up to 3 months.

For direct order contact Julie

 819 360-1333

or

 Place an order and contact

  

Where you can find products 

 

New!

 Boîte à Grains

 (All 3 Stores) 

 325 Blvd Greber, Gatineau Centrale

 581 Blvd St-Joseph

 (Secteur Hull-Gatineau)

25 Blvd Du Plateau

(Smart Centre-Hull)

 

Marché de l'Outaouais

(MSRO)  

www.marcheoutaouais.com

 

IGA Gréber

(Famille Charles)

455 Boulevard Gréber, Gatineau, QC J8T 5T7

(Keto freezer)

 

  IGA Montée Paiement

 720 Montée Paiement, Gatineau, QC J8R 4A3

In the Freezer Section BIO

 

 IGA Aylmer

203 Chemin Aylmer

 Gatineau, Quebec

In the Freezer section Bio

 

Gagné en Santé

224 Rue Bellehumeur, Gatineau

  

Natural Food Pantry

Billings Bridge

2277 Riverside Dr. Ottawa

 

 

 

 

 

 

 

 

 

 

 

 

 

 

NEW

Energy Balls

Beet-chocolate

Carrot-pecan-spice

Macaroons

KETO Peanut buter

2$ each or 3 for 5$

 

For sweet and savory lovers:

Dark chocolates filled with carrot caramel:

6 for 10$

12 for 18$

 

 

Carrot caramel

5$

Excellent both for savory and sweet

(try on crackers and cheese & ice cream too!)

 

 Guilt free cupcakes!

 

 

 

Cupcakes - Special ingredients:

 

Chocolate sublime : beets, mushrooms, sweet potatoes, semi-sweet chocolate (unsweetened chocolate, sugar, soy lecithin, vanilla), organic whole grain flour, eggs, organic cane sugar, grape seed oil, organic flax seeds, icing sugar, spices. 

 

1 choco cupcake :

CALORIES 190, 8g fat, 4g protein, 3g fibre!

 

Banana sublime : Sweet potatoes, organic bananas, organic whole grain flour, grape seed oil, eggs, organic sugar cane, organic flaxseeds, *light cream cheese, *icing sugar, spices.

 

Carrot sublime : sweet potatoes, organic carrots, organic whole grain flour, eggs, organic oranges, pineapples, organic raisins, grape seed oil, organic cane sugar, *light cream cheese, *icing sugar, spices.

 

 

* I put 1/2 the amount of cream cheese from a traditional recipe, the vegetable purees compensate for the rest

 * icing sugar equals only 1/4 cup per 12 cupcakes

(traditional recipe : 2 to 3 cups!).

 

 

DELICIOUS & NUTRITIOUS!

 

Healthy Muffins

Special ingredients:

 

 


 

 

Carrot raisin muffin : organic carrots, sweet potatoes, white beans, organic whole grain flour, organic bananas, grape seed oil, organic cane sugar, organic raisins, eggs, natural vanilla, organic cinnamon, baking powder and soda.

 

Banana choco muffin : sweet potatoes, white beans, organic bananas, organic whole wheat flour, grape seed oil, organic cane sugar, organic flax seeds, eggs, natural vanilla, organic cinnamon, baking powder and soda.

ONLY 220 Calories, 5g fibre, 7g protein, 6g fat.

 

Orange cranberry muffin : sweet potatoes, organic bananas, white beans, organic whole grain flour, grape seed oil, organic oranges, organic cane sugar, eggs, cranberries, natural vanilla, organic cinnamon, baking powder and soda.

 

Blueberry-raspberry muffin : sweet potatoes, organic bananas, organic whole grain flour, organic blueberries & raspberries, grape seed oil, eggs, organic sugar cane, organic flaxseeds, natural vanilla, organic cinnamon, baking powder and soda.

 

CALORIES 220, 7g protein, 5g fibre.

 

 

Dessert squares :

Chocolate fig square : organic figs, white beans, eggs, organic bananas, semi-sweet chocolate (unsweetened chocolate, sugar, soy lecithin, vanilla), natural vanilla.

GLUTEN FREE

 

 

Chocolate Brownies:

GLUTEN FREE

KETO Mexican Brownies

Apple sauce BRWONIES

 

 Chocolate Truffles!

INGREDIENTS : organic edemame (soy beans), semi-sweet chocolate (unsweetened chocolate, sugar, soy lecithin, vanilla), cocoa powder.

 

Chocolate Truffles 

 

Box of 6 for 8$

Box of 12 for 15$

 1 truffle:

Calories 40, 6g carbs, 2g fat

 

 

Chocolate Truffles